What's included?



Personalised calorie and macRo split to help you achieve your goal 

Shopping list tailored to your local store to ensure it's easy to follow

Meals and foods included based on personal preference 


It's all in the detail


Easy and simple to follow recipes

Every single meal for the next 4 weeks completely planned out for you

Nutritional breakdown of every meal included


Ongoing Email support


Guaranteed response within 48 hours as a meal plan member

Happy to answer any question or query in relation to your meal plan

Happy to change anything on the meal plan that you don't feel is working


Other features included

How to calculate your own calories and macros for your own future plans

recommended water & fibre intake

micronutrient guide

supplement guide

how to use iifym effectively

The Vegan Meal Plan
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